Real-Time Resiliency: Release Trauma While You Work with Victims

Stress, anxiety, and trauma are synonymous with victim assistance. Inadequate self-care leads to burnout and health challenges. Cultivate resiliency and give yourself the support you need with simple, effective techniques that provide the ability to release trauma at a cellular level in real-time. You can apply these techniques to help de-escalate the scene/trauma-response, and give the survivor the opportunity to feel seen and heard. Best of all, you can share these techniques with clients as part of healing-centered advocacy.